'Day 3 (Cardio Blitz) | 28 Day Challenge'

'Join Alex while he guides you through a 30 min cardio blitz full-body workout, targeting all muscle groups!  For more info, visit our website: https://www.yourhousefitness.com/ #28challengeYHF' 

See also: cardio hip hop , songs , pl , evde vücut , workout music mix , morni , ft , dance tutorials , home exercise , Guru Mann

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